Weigh In record (no journal entry) for 20 May 2014
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87.1 kg
Lost so far: 14.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 47.84g | Prot: 65.17g | Carbs: 129.85g.
Breakfast: Herbalife Shake. Lunch: Herbalife Shake. Dinner: Spaghetti met Tomatensaus en Gehaktballetjes. Snacks/Other: Gemengde Notenmix, Appel. more...
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steady weight
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iheijnen's Weight History
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