Weigh In record (no journal entry) for 14 January 2022
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57.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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2131 kcal
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Fat: 65.39g | Prot: 70.62g | Carbs: 320.38g.
Lunch: Criollitas Galletitas de Agua, Terrabusi Tallarines, Terrabusi Tallarines, Pizza de Queso (36 Cm). Dinner: Remolachas Cocidas (Frescas), Zapallo, Bomba de Papa. Snacks/Other: Omnilife Thermogen Tea Limon, Pastelito de Membrillo, Pastelito de Membrillo. more...
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276 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Samsung Health - 23 hours and 10 minutes. more...
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steady weight
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