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little by little, healthy choices
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126.0 kg
Lost so far: 1.9 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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853 kcal
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Fat: 39.57g | Prot: 28.10g | Carbs: 102.36g.
Breakfast: Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa. Lunch: Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa. Dinner: Cashew Butter, White Bread , Bean Soup. more...
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Losing 1.4 kg a Week
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silkcherry's Weight History
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