Weigh In record (no journal entry) for 15 January 2022
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62.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1751 kcal
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Fat: 70.81g | Prot: 58.23g | Carbs: 219.02g.
Breakfast: Sweet Cinnamon Bun. Lunch: HokBen Kani Roll, California Rolls. Snacks/Other: Dear Butter Croffle, Starbucks Green Tea Latte (Tall). more...
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Losing 0.7 kg a Week
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kiranaps's Weight History
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