Weigh In record (no journal entry) for 15 January 2022
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64.4 kg
Lost so far: 7.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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390 kcal
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Fat: 27.42g | Prot: 32.35g | Carbs: 2.42g.
Breakfast: Квас, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Аристель Творог «Деревенский в Сливках». more...
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steady weight
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alinkakam's Weight History
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