Weigh In record (no journal entry) for 15 January 2022
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69.4 kg
Lost so far: 1.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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662 kcal
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Fat: 42.66g | Prot: 23.84g | Carbs: 50.67g.
Breakfast: Frozen Blueberries, Vitasoy Oat Milk. Lunch: Hummus , Avocado, Rocket, Halloumi Cheese. more...
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Gaining 0.3 kg a Week
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Jo Jelly's Weight History
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