Weigh In record (no journal entry) for 14 January 2022
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67.2 kg
Lost so far: 4.9 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1221 kcal
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Fat: 56.85g | Prot: 50.16g | Carbs: 130.44g.
Breakfast: Coronado Leche Entera en Polvo, Del Prado Natilla, Bimbo Pan Cuadrado Blanco. Lunch: Tortilla de Maíz, Mayonesa, Banquete Ketchup, Muslo de Pollo Frito (Comiendo la Piel). Dinner: Plátano Frito, Tortilla de Maíz, Pollo Frito (Comiendo la Piel). Snacks/Other: Coronado Leche Entera en Polvo, Coronado Leche Entera en Polvo, Pozuelo Galleta Yemas, Yuca Frita. more...
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Losing 1.5 kg a Week
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🌸jalea de fresa🌸's Weight History
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