Weigh In record (no journal entry) for 14 January 2022
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73.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1953 kcal
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Fat: 65.15g | Prot: 93.61g | Carbs: 192.77g.
Breakfast: Банан, SPAR Печеночный Тортик. Lunch: Вино Красное Сухое, Finn Crisp Хлебцы Ржаные Original, ВкусВилл Икра Горбуши, SPAR Печеночный Тортик, Chikalab Chikapie Coconut. Dinner: Печеночный Торт, Сыр Пармезан (Твердый), Фиги Меджул, Вино Красное Сухое. Snacks/Other: ВкусВилл Морс Ягодный Сбор, Dr. Korner Корнерсы Начо Сыр. more...
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Gaining 0.2 kg a Week
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Glasha Gur's Weight History
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