Weigh In record (no journal entry) for 14 January 2022
|
44.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2022:
|
1680 kcal
|
Fat: 56.78g | Prot: 56.50g | Carbs: 241.37g.
Breakfast: Tea with Milk and Sugar, Tesco Apricot Jam, Hovis Toast & Butter. Lunch: Galaxy Instant Hot Chocolate, Harvest Basket Straight Cut Chips. Dinner: Coffee with Milk and Sugar, Tesco Chicken & Sweetcorn Soup, Chow Mein Noodles, Sweet and Sour Chicken. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BumbleBee8908's Weight History
|