Weigh In record (no journal entry) for 14 January 2022
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77.4 kg
Lost so far: 13 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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899 kcal
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Fat: 34.04g | Prot: 28.55g | Carbs: 118.55g.
Lunch: Snickers Mini Snickers, Kiwi. Dinner: Pizza Salami. Snacks/Other: Dr. Oetker Original Pudding Schokolade. more...
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Losing 1.0 kg a Week
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Heidi 75's Weight History
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