Weigh In record (no journal entry) for 14 January 2022
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50.1 kg
Lost so far: 7.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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345 kcal
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Fat: 18.47g | Prot: 3.51g | Carbs: 41.78g.
Lunch: Koekjestaart. more...
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Losing 2.8 kg a Week
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verstraetenf's Weight History
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