Weigh In record (no journal entry) for 14 January 2022
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56.3 kg
Lost so far: 8.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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813 kcal
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Fat: 47.27g | Prot: 30.47g | Carbs: 71.96g.
Breakfast: Lucchetti Spaghetti, Uvas Pasas (sin Semillas), Pan Dulce, Castañas de Caju, Huevo. more...
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Losing 0.6 kg a Week
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agusvilla21's Weight History
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