Weigh In record (no journal entry) for 10 January 2022
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53.1 kg
Lost so far: 0.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1080 kcal
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Fat: 37.90g | Prot: 42.88g | Carbs: 140.16g.
Breakfast: Hacendado Mango Dados, Nocilla Nocilla la Auténtica, Hacendado Pan Avena 35%. Lunch: Mandarina, Ensalada de Macarrones u Otra Pasta con Carne, ensalada de patatas🥺. Dinner: Coca-Cola Coca-Cola Zero (Lata), ensalada de patatas🥺, Hacendado Lomo Embuchado. Snacks/Other: Hacendado Pan Avena 35%, Nocilla Nocilla la Auténtica. more...
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Gaining 1.7 kg a Week
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benyjerrysno's Weight History
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