Weigh In record (no journal entry) for 14 January 2022
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74.5 kg
Lost so far: 12.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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261 kcal
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Fat: 11.26g | Prot: 32.69g | Carbs: 7.25g.
Breakfast: Café. Lunch: Repolho, Seara Presunto Cozido, Ovo Cozido, Seara Presunto Cozido. more...
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Losing 0.7 kg a Week
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Thaissa__Garcia's Weight History
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