Weigh In record (no journal entry) for 14 January 2022
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78.8 kg
Lost so far: 8.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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680 kcal
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Fat: 18.86g | Prot: 23.94g | Carbs: 102.44g.
Lunch: Vici Крабовое Мясо Имитация , Доширак Лапша со Вкусом Курицы. more...
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steady weight
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Akemi1996's Weight History
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