Daddy 02's Journal, 14 Jan 22

Weigh In record (no journal entry) for 14 January 2022
82 kg Lost so far: 16 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2022:
2066 kcal Fat: 67.33g | Prot: 73.65g | Carbs: 212.23g.   Breakfast: Heudebert Biscottes 6 Céréales, Carrefour Tartine Craquante, Primevère Tartine et Cuisson, Canderel Sucrette, Senseo Café, Canderel Sucrette, Senseo Café. Lunch: Lay's Chips, Pomme, Select & Go Maxi Cheese Burger, Primevère Tartine et Cuisson, Radis Noir, Lidl Pain Sportif, Senseo Café, Pastis, Vin de Table. Dinner: Lidl Amandes de Californie, Pomme, Salade Verte, Carrefour Emmental en Tranches, Jambon, Soupe de Légumes, Lidl Pain Sportif, Vin de Table Rouge, Pastis. more...
2261 kcal Exercise: 8kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
Gaining 7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Daddy 02's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.