Weigh In record (no journal entry) for 14 January 2022
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81.8 kg
Lost so far: 3.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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280 kcal
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Fat: 16.81g | Prot: 16.74g | Carbs: 15.37g.
Lunch: Сыробогатов Сыр Твороженный с Зеленью, Щедрые Хлебцы Ржаные, 6 Соток Зелёный Горошек Консервированный, Болгарский Перец, Яичница. more...
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Losing 4.2 kg a Week
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Katrin0880's Weight History
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