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Vamos à luta 💪🏽👏🏼
Bom dia pessoal
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80.7 kg
Lost so far: 8.7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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769 kcal
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Fat: 30.91g | Prot: 45.58g | Carbs: 74.24g.
Breakfast: Bacon, Bauducco Pão de Forma Integral, Ovo Frito. Lunch: Carne, Alface de Folha Verde, Carioca Feijão Cozido, Arroz Branco (Cozido), Batata Doce. more...
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Losing 1.0 kg a Week
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aclaudiapj's Weight History
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