Weigh In record (no journal entry) for 14 January 2022
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83.9 kg
Lost so far: 8.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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112 kcal
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Fat: 0.39g | Prot: 1.49g | Carbs: 28.65g.
Breakfast: Kuru Kayısı, Kuru İncir. more...
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Losing 0.5 kg a Week
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fathcakr's Weight History
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