Weigh In record (no journal entry) for 12 January 2022
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68.2 kg
Lost so far: 28.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1583 kcal
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Fat: 59.17g | Prot: 71.00g | Carbs: 155.89g.
Breakfast: Vehappy Caffe Hafer Espresso. Lunch: Fleischküchle, Brokkoli. Dinner: Sekt, K-Classic Skyr Pur, Mangos. Snacks/Other: Mon Chéri Mon Chéri, De Beukelaer Prinzenrolle Choco Duo. more...
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Gaining 3.5 kg a Week
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Wölfchen27's Weight History
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