Weigh In record (no journal entry) for 14 January 2022
|
50.3 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2022:
|
269 kcal
|
Fat: 9.83g | Prot: 34.14g | Carbs: 11.51g.
Breakfast: Голубика, Зарог Йогурт без Сахара, Звени Гора Сир Кисломолочний «Фігура» 3,5%, Кофе. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elizbth.brs's Weight History
|