Weigh In record (no journal entry) for 14 January 2022
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62.7 kg
Lost so far: 17.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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751 kcal
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Fat: 20.24g | Prot: 56.29g | Carbs: 33.85g.
Breakfast: 黑咖啡. Lunch: 鸡腿（不吃皮）, Thiriet Chou Vert, 葱, 番茄, Régal Soupe Velouté de Bolets, 煮鸡蛋. Snacks/Other: Tariquet Vin Blanc. more...
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Gaining 0.2 kg a Week
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Florence4869's Weight History
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