Weigh In record (no journal entry) for 14 January 2022
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86.9 kg
Lost so far: 8.8 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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573 kcal
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Fat: 28.00g | Prot: 25.48g | Carbs: 49.52g.
Breakfast: Рафаэлло Конфеты, Naturella Крем-Сыр, Морская Планета Сёмга Слабосолёная, Покровский Хлеб Хлеб Тостовый. more...
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Losing 2.1 kg a Week
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mariam.pirtskhelava's Weight History
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