Weigh In record (no journal entry) for 14 January 2022
|
72.2 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2022:
|
1375 kcal
|
Fat: 47.37g | Prot: 115.56g | Carbs: 121.44g.
Breakfast: Sondey Envitas Miel et Chocolat, Lidl Lait Écrémé. Lunch: Clémentines, Lidl Rösti , Auchan Steak Haché 5% Façon Bouchère. Dinner: Viande de Dinde, Chou-Fleur, Maggi Sauce Béchamel. Snacks/Other: Strudel aux Pommes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candyneige1103's Weight History
|