Weigh In record (no journal entry) for 14 January 2022
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78.8 kg
Lost so far: 9.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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2368 kcal
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Fat: 133.13g | Prot: 96.62g | Carbs: 192.04g.
Lunch: Rians Panna Cotta Mangue Passion, Penne, Andouillette, Auchan Tarte Thon Tomates. Dinner: Coca-Cola Coca-Cola Zéro (Canette), Pâturages Mozzarella Râpée, Crème Fraîche Épaisse, Rustica Beurre Persillé , Escargots, Carrefour Champignons de Paris, Sauce Tomate (en Conserve), Auchan Pâte à Pizza. more...
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Losing 0.7 kg a Week
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deydeyf88's Weight History
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