Weigh In record (no journal entry) for 14 January 2022
|
45.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2022:
|
832 kcal
|
Fat: 39.97g | Prot: 42.14g | Carbs: 76.52g.
Breakfast: Магнит Банан, Хохланд Творожный Сыр, Ичалки Сыр Радамер 45%, Dr. Korner Хлебцы Злаковый Коктейль. Lunch: Сгущенка, Азбука Вкуса Гречка с Говядиной и Овощами. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
черная пан's Weight History
|