marj73's Journal, 14 Jan 22

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Weigh In record (no journal entry) for 14 January 2022

102.7 kg Lost so far: 3.2 kg. Still to go: 27.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2022:

817 kcal

Fat: 26.48g | Prot: 52.23g | Carbs: 97.42g. Breakfast: Activia Fruits Mixes, Clémentines. Lunch: Banane, Activia Yaourt Fraise, Cassegrain Fagots de Haricots Verts, Escalope de Poulet, Gratin Dauphinois. more...

2868 kcal

Exercise: Elliptical - 30 minutes, Sleeping - 9 hours, Resting - 14 hours and 30 minutes. more...

Losing 0.9 kg a Week

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marj73's Journal, 14 Jan 22

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marj73's Weight History