Weigh In record (no journal entry) for 14 January 2022
|
77.9 kg
Lost so far: 10.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2022:
|
626 kcal
|
Fat: 35.00g | Prot: 19.29g | Carbs: 59.59g.
Breakfast: Жареный Картофель, Жареное Яйцо. Lunch: ВкусВилл Винегрет с Маринованной Капустой, Личи. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|