Weigh In record (no journal entry) for 14 January 2022
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67.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1186 kcal
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Fat: 39.93g | Prot: 58.03g | Carbs: 144.99g.
Breakfast: Oatly Ikaffe, Kaffe. Lunch: Chili con tonfisk, Basmatiris (Kokt). Dinner: Vegetabilisk Rapsolja, Vitkål, Eldorado Gouda 28%, Arla köket Riven Ost Mager 12%, Dr. Oetker Pizza Tradizionale Mozzarella E Pesto. Snacks/Other: Bönbrownie, Vispgrädde, Eldorado Gouda 28%, Polarbröd Polarhjärtan. more...
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Losing 0.8 kg a Week
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Charlotte_ell's Weight History
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