Weigh In record (no journal entry) for 14 January 2022
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78.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1708 kcal
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Fat: 69.49g | Prot: 68.30g | Carbs: 204.69g.
Breakfast: Mermelada, Mantequilla, Hacendado Croissant (33g), Hacendado Cafe Latte Light sin Lactosa, Nespresso Café Capsulas, Hacendado Leche Semidesnatada, Peras, Plátano. Lunch: DOR Trufas, Hida Pisto Fritada de Verduras, Carne de Pavo, Pan Blanco, Hacendado Yogur Griego Stracciatella. Dinner: Mayonesa, Pan Blanco, Hacendado Atún Claro en Aceite de Girasol. more...
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steady weight
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candelamunoz's Weight History
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