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Larry860
Journal
05 Apr 11
Larry860's Journal, 05 Apr 11
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Weigh In record (no journal entry) for 05 April 2011
80.6 kg
Lost so far:
3.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2011:
420 kcal
Fat: 3.00g | Prot: 31.00g | Carbs: 70.50g.
Breakfast:
Nitro-tech, banana, lemon burst yoplait.
more...
2638 kcal
Exercise:
Spin Class Katina - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Larry860's Weight History
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