Weigh In record (no journal entry) for 14 January 2022
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86.3 kg
Lost so far: 2.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1152 kcal
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Fat: 51.42g | Prot: 46.60g | Carbs: 128.47g.
Breakfast: Tante Odile Gaufre Sucrée, Plantation Cappuccino . Lunch: Sandwich Jambon Beurre. Dinner: Pommes (sans Peau), Cracotte Cracotte au Froment, Herta Le Bon Paris -25% de Sel. more...
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Losing 0.7 kg a Week
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lulu et iuka's Weight History
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