Weigh In record (no journal entry) for 14 January 2022
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67 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1708 kcal
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Fat: 62.43g | Prot: 53.12g | Carbs: 230.76g.
Breakfast: Arla Prästost 31%, Rynkeby Ingefära Shot, Pågen Danskt Rågbröd, Kaffe med Mjölk. Lunch: Pärsons Rökt Skinka, Arla Prästost 31%, Rynkeby Ingefära Shot, Pågen Danskt Rågbröd, Philadelphia Light, Kaffe med Mjölk. Dinner: ICA Sprödpanerad Torskfilé. Snacks/Other: Olw Ostbågar, Fazer Marianne, Felix Remouladsås, ICA Sötpotatis Pommes, Banan. more...
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Losing 2.1 kg a Week
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Fjärilsregnbåge's Weight History
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