Weigh In record (no journal entry) for 14 January 2022
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56.2 kg
Lost so far: 0.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1162 kcal
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Fat: 58.67g | Prot: 52.47g | Carbs: 99.60g.
Breakfast: Савушкин Продукт Творожок Чизкейк 3,5%, Alpro Barista Coconut, Кофе. Lunch: Данисимо Творожный, Danone Даниссимо со Вкусом Пломбира, Bombbar Fitness Cookie Nut Mix. Dinner: Natura Сыр Сливочный, Авокадо Авокадо, Dr. Korner Хлебцы Гречневые с Витаминами. more...
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Losing 1.1 kg a Week
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pomela855's Weight History
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