Weigh In record (no journal entry) for 14 January 2022
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51.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1048 kcal
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Fat: 45.70g | Prot: 31.37g | Carbs: 127.07g.
Breakfast: Кофе с Молоком и Сахаром, Вода. Lunch: Чудо Творожок 2 Слоя Вишня, Curtis Чай Зеленый. Dinner: Кофе с Молоком и Сахаром, Вятушка Масса Творожная, Обычные Блины. more...
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Losing 0.7 kg a Week
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rkby rkby's Weight History
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