Weigh In record (no journal entry) for 14 January 2022
|
51.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2022:
|
304 kcal
|
Fat: 8.17g | Prot: 13.64g | Carbs: 40.17g.
Breakfast: Яйцо, Молокія Йогурт 1,6%, De Luxe Пластівці Вівсяні Крупнозернові, Своя Линия Вишня без Косточки. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|