Weigh In record (no journal entry) for 14 January 2022
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75.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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719 kcal
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Fat: 44.30g | Prot: 33.63g | Carbs: 47.60g.
Lunch: Магнит Свинина по-Французски, Брокколи на Пару. Dinner: Курица с Ананасами, Картофельное Пюре (с Цельным Молоком). Snacks/Other: Кантата Шоколадная Плитка Колумбийская Ночь. more...
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Losing 0.7 kg a Week
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francujenka€'s Weight History
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