Weigh In record (no journal entry) for 14 January 2022
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71.1 kg
Lost so far: 2.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1572 kcal
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Fat: 85.89g | Prot: 46.72g | Carbs: 149.57g.
Breakfast: Петровский Десерт Морковный, Ярче Слойка с Брынзой . Lunch: Греческий Салат, Стокманн Плов с Курицей. Snacks/Other: Kinder Bueno White, M&M's Драже с Арахисом и Молочным Шоколадом. more...
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Losing 4.2 kg a Week
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alenka8918's Weight History
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