Weigh In record (no journal entry) for 10 January 2022
|
59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2022:
|
1128 kcal
|
Fat: 52.22g | Prot: 56.84g | Carbs: 95.57g.
Breakfast: Dr. Korner Хлебцы Рисовые, Победа Горький Шоколад без Сахара, Polvit Мексиканская Смесь. Lunch: Barilla Макароны Отварные, Индилайт Фарш Индейки. Snacks/Other: Chikalab Chikabar Salted Caramel & Peanuts. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|