Weigh In record (no journal entry) for 13 January 2022
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43.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1174 kcal
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Fat: 62.13g | Prot: 20.30g | Carbs: 129.25g.
Lunch: Lotus Pâte à Tartiner Speculoos , Lotus Speculoos (6,73g). Dinner: Riz Basmati (Cuit), Saumon de l'Atlantique (d'Elevage), Lunor Edamame, Bonduelle Chou Rouge, Concombre (Pelé), Auchan Salade Iceberg. Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés. more...
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Gaining 0.5 kg a Week
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maruaniemma's Weight History
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