Weigh In record (no journal entry) for 13 January 2022
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69.4 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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272 kcal
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Fat: 7.77g | Prot: 9.60g | Carbs: 43.35g.
Breakfast: Swift Pate de Foie, Riera Tostadas Light. Lunch: tarta zapallito con huevo. Snacks/Other: Uva. more...
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Losing 3.2 kg a Week
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