Weigh In record (no journal entry) for 13 January 2022
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86.7 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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461 kcal
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Fat: 11.33g | Prot: 33.06g | Carbs: 56.55g.
Breakfast: Lune de Miel Miel d'acacia, Yoplait Petit Suisse 0%, Biotech USA 100% Pure Whey, Planta Fin Beurre, Tutti Free Sucre, Oeuf, Gayelord Hauser Son d'avoine. Lunch: Auchan Banane. more...
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Losing 0.8 kg a Week
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katoukatia's Weight History
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