Weigh In record (no journal entry) for 13 January 2022
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61.7 kg
Lost so far: 38.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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483 kcal
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Fat: 16.66g | Prot: 47.11g | Carbs: 38.78g.
Lunch: Zanahoria Cocida, Tomates, Lechuga, Carrefour Lomitos de Atún al Natural. Dinner: Almendras, Nuez, Frutillas, Arándanos, Ser Yogurt. Snacks/Other: Cofler Cofler Tofi. more...
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Gaining 1.1 kg a Week
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EmilseBulacioDombrowski's Weight History
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