Weigh In record (no journal entry) for 13 January 2022
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78.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1611 kcal
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Fat: 77.97g | Prot: 63.60g | Carbs: 166.87g.
Lunch: Abóbora Cabotia, Arroz Branco (Cozido), Ovo Frito sem Gordura. Dinner: Burger King Chicken Duplo, Nestlé Kit Kat. Snacks/Other: Hellmann's Maionese, Bauducco Fermentação Natural Pão Integral, Turma da Mônica Maçã. more...
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Losing 1.1 kg a Week
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daymurirosa's Weight History
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