Weigh In record (no journal entry) for 20 May 2014
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87.2 kg
Lost so far: 0.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 70.70g | Prot: 71.57g | Carbs: 224.35g.
Breakfast: Brunch Blütenhonig, Edeka Serrano Schinken, Kamps Mehrkornbrötchen, Du darfst Die Leichte. Lunch: Du darfst Die Leichte, Activia Creme-Genuss Pfirsich, Grafschafter Sonnenblumen Vollkornbrot, Edeka Serrano Schinken, Banane. Dinner: MinusL Tortellini in Käse-Sahne-Sauce. Snacks/Other: Beck's Bier (500 ml), Magnum White. more...
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2414 kcal
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Exercise:
Volleyball - 1 hour, Walking (slow) - 3/kph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Diana 1977's Weight History
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