Weigh In record (no journal entry) for 13 January 2022
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70 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1728 kcal
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Fat: 72.86g | Prot: 77.99g | Carbs: 107.38g.
Breakfast: Juan Valdez Café, Tottus Aceite de Oliva Extra Virgen, Huevo Cocido, Fuchs Pan Integral Linaza-Chia. Lunch: Pisco Sour, Locos, Machas a la Parmesana, Sopa de Pollo. Dinner: Heineken Cerveza Lager, Patatas Fritas. more...
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Losing 1.4 kg a Week
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natysuazo's Weight History
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