Weigh In record (no journal entry) for 13 January 2022
|
68.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2022:
|
1393 kcal
|
Fat: 61.72g | Prot: 97.81g | Carbs: 105.70g.
Breakfast: Bio Village Lait de Soja, Lidl Lait de Soja. Lunch: Bio Village Lait de Soja, Lidl Lait de Soja, Kiri Kiri, Champignons Cuits, Lidl Crème Light 7%, Petits Pois Cuits, Ronde des Mers Noix de Saint Jacques , Ronde des Mers Noix de Saint Jacques , Ronde des Mers Noix de Saint Jacques . Dinner: Alpro Lait de Noisettes, Alpro Lait de Noisettes, Champignons, Rösti, Oeuf Brouillé, Velouté de Courgettes. Snacks/Other: Chupa Chups Sucette , Look O Look Sucette. more...
|
Losing 1.4 kg a Week
|
 Comments
Moi je les ai vus les 200 grammes qui se sont envolés. Bravo 👍
13 Jan 22 by member: fifilasouris
|
Oui au-moins sa, et j'ai toujours mon plâtre 😂
13 Jan 22 by member: indy et guizmo
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
indy et guizmo's Weight History
|