Weigh In record (no journal entry) for 13 January 2022
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95.9 kg
Lost so far: 3.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1600 kcal
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Fat: 86.40g | Prot: 78.58g | Carbs: 128.38g.
Breakfast: Etorki Tranches Pur Brebis, Béghin Say Sucre de Canne, Nespresso Café, Café au Lait. Lunch: Reflets de France Cancoillotte Nature, Nespresso Café , Nespresso Sucre , Oeuf Dur, Auchan Saucisse de Toulouse, Huile d'Olive, Champignons, Fleury Michon Surimi. Dinner: Truffe au Chocolat, Oeuf Dur, Auchan Emmental Râpé, Pâtes, Fleury Michon Surimi. more...
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steady weight
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Marsasplage's Weight History
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