Weigh In record (no journal entry) for 13 January 2022
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60.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1286 kcal
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Fat: 40.35g | Prot: 80.13g | Carbs: 144.63g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Franprix la Pomme Poire Bio, Sodeb'O Dolce Pizza Regina , Concombre (Pelé). Dinner: Le Gaulois Panés de Poulet, Concombre (Pelé), Jus de Citron. Snacks/Other: Franprix la Pomme Banane Bio, Haribo Maoam Stripes, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
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Gaining 3.5 kg a Week
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