Weigh In record (no journal entry) for 13 January 2022
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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550 kcal
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Fat: 17.66g | Prot: 41.16g | Carbs: 55.67g.
Breakfast: Café com Açúcar, Café com Leite e Açúcar, Club Social Biscoito Salgado. Lunch: Arroz Branco (Cozido), Bife de Carne de Vaca (apenas Parte Magra Consumida), Lentilhas Cozidas. more...
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Gaining 0.0 kg a Week
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PaulaBarcelos!'s Weight History
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